Frequently Asked Questions
How does it work?
I do not offer advice but I may offer some feedback and I will help you to explore and make sense of what is concerning you.
I can work using a talking and/or creative therapy approach , however, this is up to you. Many people just want to talk through their concerns while others like exploring their process using creative methods such as art.
How long will I need to attend for?
I work with individuals on both a time-limited and longer term basis: this is dependent on need and is something that is discussed between us.
I will invite you to attend an initial session to see how we might work together. This is also an opportunity for you to ask any questions you might have and then take time to decide if you want to return and continue.
How long is a session?
Sessions are usually once a week for 50 minutes. Weekly sessions are most beneficial as they allow the relationship to develop and deepen.
How much does talking therapy cost?
The session rate is from £75 per session, payable in advance or on the day, by cash or bank transfer. For EMDR please contact me for details.
What happens if I want to cancel?
Because your session time is a specific time which has been allocated to you, I will need 48 hours (working days) notice if you need to cancel a session, otherwise the full fee is charged.
Hammersmith and Fulham
West London
Tel: 07443 356855
Email: ainehayes45@gmail.com